Wisdom of the Body ~ FREE
w/ Candace Cormier, Registered Holistic Nutritionist
During this 4 week series you will be introduced to a new way of looking at our body & health imbalances.
We will be exploring how our emotions get stuck and stored in our organs and some simple strategies to get the energy moving again with love and acceptance for our body, mind and spirit.
Tuesday, September 10, 17th, 24 & October 1st
FREE (come to all 4 or choose the date that best works for you)
**Please contact Candace directly at: email@example.com or call 705-822-0852 to register for this Free event.
~ Yoga, Essential Oils and Reflection ~
w/ Karen Garneau, RYT-200
**Students will receive a complimentary oil vial to use during the class and at home**
**This is a brand new class and we are excited to be offering this on the first Monday of every month starting in October**
Date: Monday September 16th
Time: 7:00pm - 8:15pm
Cost: Members > $20.00
Cost: New Members > $25.00
We look forward to seeing you!
Essential Oil Classes ~ Free
w/ Natalie Robillard
Interested in learning the basics about essential oils? Curious on how they can make a drastic impact in your home + life? And why you must make the switch?🌱
Here's what else to expect:
🌳 Education on the top 10 most popular essential oils
🌳 Why quality DOES matter
🌳 Why the sourcing of your oils is super important
🌳 The impact dōTERRA has worldwide ♥
🌳 How to start creating a healthy, natural + vibrant lifestyle that you truly deserve!
🌳 And of course some cool perks!
Date: Monday Sept. 23rd & Monday Sept. 30th
Time: 7:00pm - 9:00pm
The class is FREE. Your family + friends are welcome to join with you as well!
4 - Week Intro to Yoga Program
w/ Brittany Loney
Slow-paced, educational classes to support learning. The intention is to focus on new skills each week to build a well-rounded foundation. The goal is to build a foundation of yoga skills to kick-start a new yoga practice or deepen a current practice.
Benefits: Learn yoga terminology and proper technique. Have the opportunity to ask questions throughout the program and become part of a support network of yogis.
*Suitable for beginners or any level yogi interested in learning fundamentals.
Date: Saturday Sept. 28, Oct. 5th, Oct. 12th, Oct. 19th
Time: 11:15am - 12:45pm
Cost: $89 + hst
Teacher: Brittany Loney