JOURNEY THROUGH THE CHAKRAS
~ 7-Week Workshop Series ~
CHAKRAS | YOGA | MEDITATION | JOURNALING | ESSENTIAL OILS
Chakras are energy centres located within us. This workshop series will focus on the seven major chakras. Beginning from the basics of the chakras, this workshop will provide a deeper understanding of each of these energy centres.
Essential oils will be introduced throughout the workshop series as they correspond to each chakra. Participants will not only learn about what blockages in the chakras are, how they are created as well as how patterns of behaviour may perpetuate them but also how we can clear these blockages and improve our overall wellbeing.
Through journaling, meditation + yoga, this workshop is designed to not only provide you an opportunity to investigate your own patterns, but also to address changes you may wish to make.
Participants will be encouraged to focus on each chakra over the course of the week leading to the next session. Easy to follow (between session) recommendations will be provided in order to allow each participant to select what strategies they are able to implement day to day in order to balance each energy centre.
Jan 26th: Root chakra
🧡Feb 2nd: Sacral chakra
💛Feb 9th: Solar Plexus chakra
💚Feb 16th: Heart chakra
💙Feb 23rd: Throat chakra
💙March 2nd: Third Eye chakra
💜March 9th: Crown chakra
Every Saturday from January 26th to March 9th
@ 1685 Lasalle Blvd
(The Essential Cove Natural Wellness Studio)
$30 per session
**LIMITED SPACE: Only 10 spots available**
For booking inquiries, please contact Natalie at 705.222.6457 or email@example.com.
For program details, please contact Karen Garneau at firstname.lastname@example.org.
Karen + Nat